Hi! My name is Erika Pecora. I am a Maryland native and currently reside in Annapolis, MD. If you’ve never been to Annapolis before, I highly recommend it! Healthy living has been my passion for 10+ years and I am dedicated to getting the information I have learned throughout the years into the hands of as many people as possible.
This blog stemmed from two people in my life – my mom and my son. My mom passed away in 2004 and that was truly a pivotal moment in my life and encouraged me to take my health into my own hands. She was only 43 years old when she passed away and the older I get, the more serious I get about caring for my body, mind and soul. After being pregnant with my son, I decided I wanted to get information on healthy living into the hands of others because everyone should know it is never too late to start living a healthier lifestyle.
I’m here to encourage you to live your healthiest life, apply healthy living principals daily and to share them with your loved ones! If you’re still reading, thank you so much for checking out my website and please comment below to share your healthy living journey with me – I would love to hear your story!